Friday, August 28, 2009

Skiing : Safe & Comfortable Clothing

By Jimmy Pine

Ski clothing is the topic for this part of our learn to ski guide.

Proper and safe skiing means being properly and safely outfitted so that you are protected from internal dampness, external humidity and, of course, cold temperatures. Packing the right combination of ski clothing can be tricky, but you should be covered if you pack the following items for a one week ski trip: Fleece Tops - 3; Goggles - 1; Hat - 1; Headband - 1; Ski Gloves - 1 pair; Ski Jacket - 1; Ski Pants - 1; Ski Socks - 3 pair; Sunglasses - 1 pair; Sweaters - 3; Thermal Underwear - 2 sets.

It's best to wear multiple thin layers rather than one thick layer (doing so traps more air and so keeps you warmer), with three layers (base layer, insulating layer and protective layer) thought to be ideal. You'll want an outer layer that is made of a fabric that allows air to flow through it (permitting perspiration to escape), and that is water and windproof.

Start with a fleece, which is warm, light-weight and dries quickly, then add sweater of acrylic or wool and over it all wear either eider or goose-down ski pants and jacket to increase protection from the elements.

A warm fleece hat that covers your ears is important because a significant amount of body heat is lost through the top of the head and you'll need gloves that are thick enough to give adequate protection to your hands and fingers but flexible enough to allow you to comfortably hold your ski poles.

Not only must you keep your feet warm by wearing thick socks, but you will want to make sure they are stretchable so as to avoid blisters; and only wear one pair at a time to make sure you maintain good circulation in your feet, otherwise, they will be colder. When it comes to underwear, choose wool thermals, which will provide more protection and warmth than cotton underwear.

Sunglasses should: provide 100% ultra violet (UV) protection; cover your eyes from all angles; securely wrap around your head / ears; be shatterproof. You can wear goggles with your sunglasses whenever you may be skiing in snow or rain.

If your budget allows you to do so, purchasing brand-name ski apparel will net you better quality and longer-lasting clothing and accessories.

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